Jiaogulan, also known as Gynostemma pentaphyllum, is gaining popularity as its remarkable benefits extend beyond traditional Chinese medicine into the Western world. This "immortality herb" has been revered in regions of Asia, including Southwest China, Vietnam, and Japan, for its extensive health benefits.
Jiaogulan, often referred to as Southern Ginseng, is a powerful adaptogen. Adaptogens are natural substances that help the body adapt to stress and exert a normalizing effect upon bodily processes. Jiaogulan supports various bodily functions, including immune support, memory enhancement, stamina, and endurance. It shares many beneficial phytochemicals with ginseng but surpasses it in the number of saponins. Saponins are compounds known for their immune-boosting and anti-inflammatory properties.
Jiaogulan is rich in amino acids, vitamins, and minerals such as:
These nutrients contribute to its overall health benefits, making it a valuable addition to a balanced diet.
Jiaogulan is often used as an anti-aging supplement due to its high antioxidant content. Antioxidants help combat oxidative stress, which is linked to aging and various chronic diseases. Studies have shown that Jiaogulan can significantly inhibit the growth of cancer cells (source: PubMed).
Jiaogulan is believed to have detoxifying effects that benefit the liver and gastrointestinal system. Its ability to support liver function and promote detoxification makes it a valuable herb for overall health maintenance.
Jiaogulan leaves have a naturally sweet taste, making them ideal for tea. It is also available as an extract or tincture. The versatility in its forms of consumption allows for easy integration into daily routines.
Jiaogulan is a climbing vine, similar to cucumbers, but it produces shiny black berries instead of large fruits. It is sensitive to direct sunlight and frost, making it suitable for pot cultivation. This allows for easy relocation indoors during cold winters. Jiaogulan can be propagated by seeds or by separating and planting the runners.
We ship live Jiaogulan plants on Mondays and Tuesdays to ensure they arrive in optimal condition. Please allow at least one week for shipping. Note that we do not offer international shipping for live plants. Buyers are responsible for ensuring the plants are not left in freezing conditions upon delivery. For those in colder areas, signature confirmation can be added to the shipping cost to ensure the plant is held until picked up.
Jiaogulan is a versatile and powerful herb with a rich history in traditional medicine. Its adaptogenic properties, combined with its nutritional profile, make it a valuable addition to any health regimen. Whether consumed as a tea, extract, or tincture, Jiaogulan offers numerous health benefits that are supported by modern research.
For more information on the benefits of adaptogens, visit WebMD.
Note: This article is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any new supplement regimen.
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