Originally known as Gua Zi Pian or "sunflower seed" due to its resemblance to the popular tea house snack, Liu An Gua Pian is a unique and rare long leaf green tea. Over time, the name was shortened to Gua Pian, leading some to mistakenly call it "melon seed." This tea stands out for its distinctive harvesting and processing techniques, offering a rich, complex flavor without bitterness. Its bright green color and clean profile make it a favorite among green tea enthusiasts.
Liu An Gua Pian offers a floral taste and aftertaste reminiscent of Tie Guan Yin tea. The pleasant floral sweetness gradually fills your mouth, providing a refreshing and smooth experience. The tea's complexity and fullness are complemented by a wonderful soft flavor and a long finish.
Unlike other premium Chinese green teas, Liu An Gua Pian is made exclusively from tea leaves, with no buds included. This is similar to the production methods of Japanese green tea. The dried tea leaves are emerald-green, long, and narrow, contributing to its unique appearance and flavor profile.
To prepare Liu An Gua Pian, use traditional green tea methods. Allow about one teaspoon of leaves per person and infuse for 1-2 minutes with water no hotter than 70°C (158°F). This tea can be re-steeped several times, allowing you to enjoy its rich flavors multiple times.
Liu An Gua Pian is packed with antioxidants, which are crucial for lowering cholesterol levels, combating obesity, and providing anti-inflammatory benefits. Made only from mature leaves, this tea has had more time to accumulate nutrients, making it one of the most nutritionally rich green teas available. The minimal processing steps help retain high levels of antioxidants, which are known for their anti-cancer and anti-aging properties.
| Nutrient | Benefit |
|---|---|
| Antioxidants | Lower cholesterol, anti-obesity, anti-inflammatory |
| Polyphenols | Anti-cancer, anti-aging |
| Catechins | Boost metabolism, improve brain function |
Liu An Gua Pian can be challenging to find outside of China. However, you may locate it in specialty tea shops or through reputable online vendors. Ensure you are purchasing from a trusted source to enjoy the full benefits of this exceptional tea.
Liu An Gua Pian is a remarkable green tea that offers a unique taste, numerous health benefits, and a rich history. Its exclusive use of mature leaves and meticulous processing methods make it a standout choice for tea connoisseurs. Whether you're seeking a refreshing beverage or a health-boosting drink, Liu An Gua Pian is an excellent option to consider.
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