Prawn Tikka Masala Recipe

Ingredients

For Marination:

• 20-25 jumbo prawns, deveined and cleaned
• 1/2 lemon
• 1 tsp salt
• 1 tsp chili powder
• 1 tsp ginger-garlic paste

For Gravy:

• 1/2 cup curd
• 1/4 cup cream (or 1/2 cup milk)
• 2 onions, finely chopped
• Puree of 3 tomatoes
• 1 Tbsp chili powder (preferably Kashmiri chili powder)
• 1 tsp salt
• 1 tsp turmeric
• 1 tsp cumin seeds
• 1 Tbsp garam masala powder
• 1 tsp ginger-garlic paste
• 1 Tbsp butter
• 2 Tbsp oil
• 1 tsp tandoori masala (optional, for color)

Method

1. Marinate the Prawns:

   • In a bowl, combine lemon juice, salt, chili powder, and ginger-garlic paste.
   • Add the prawns and marinate for 15-20 minutes.

2. Cook the Prawns:

   • Heat butter in a pan (kadai).
   • Add the marinated prawns and cook for about 4-5 minutes until well-cooked.
   • Set aside the cooked prawns in another bowl.

3. Prepare the Gravy:

   • In the same pan, heat 2 Tbsp oil and add cumin seeds.
   • Once they sizzle, add chopped onions and sauté for about 4-5 minutes until they turn dark brown.
   • Add ginger-garlic paste, chili powder, turmeric powder, and salt. Fry for one minute until aromatic.
   • Add the tomato puree and cook on low flame for 3-4 minutes until the mixture thickens.
   • Stir in the cream, curd, and garam masala. Mix well and keep the flame on low.

4. Combine and Serve:

   • Add the cooked prawns, tandoori masala powder, and salt to taste.
   • Serve hot with rice or freshly made naan.

Interesting Facts and Stats

• Prawn Consumption: According to the Food and Agriculture Organization (FAO), global prawn consumption has been steadily increasing, with an estimated 8.4 million metric tons consumed in 2020. Source: FAO
• Health Benefits: Prawns are a rich source of protein, providing about 24 grams per 100 grams serving. They are also low in calories and high in essential nutrients like selenium, vitamin B12, and phosphorus. Source: Healthline
• Spice Usage: India is the largest producer and exporter of spices, contributing to 75% of the global spice production. The diverse range of spices used in Indian cuisine, including those in this recipe, showcases the country's rich culinary heritage. Source: Statista

Conclusion

Prawn Tikka Masala is more than just a dish; it's an experience that brings together the rich flavors of Indian spices and the succulent taste of prawns. Whether you're a seasoned cook or a beginner, this recipe is sure to delight your taste buds and impress your guests. Enjoy this culinary masterpiece with a side of rice or naan, and savor every bite.

This article is crafted to provide a comprehensive guide to making Prawn Tikka Masala, enriched with interesting facts and statistics to enhance your culinary knowledge. For more detailed information on Indian spices and their health benefits, visit Healthline and Statista.