3 Poor Habits That Are Making You Suffer From Hair Loss

Jan 27
07:41

2016

Cerys Ball

Cerys Ball

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Cure hair loss by fixing the underlying causes, causes that do not necessarily have to be health conditions all the time. Your daily habits such as stressing out a bit too much, regular hair styling and rigorous brushing (especially of wet hair) too can significantly increase fall out of hair.

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We all are aware of how common hair loss really is and we are also aware of various solutions for the same available as over-the-counter treatments in form of hair loss shampoos,3 Poor Habits That Are Making You Suffer From Hair Loss Articles tablets, serums, etc. But though there are very many solutions out there, the problem is still prevalent and growing.

The reason behind the rapidly increasing number of men and women falling victim to hair fall (in addition to problems relating to hormonal imbalances and other health conditions), is essentially an outcome of their hectic lifestyle and poor habits they seem to have fallen into. And as knowing the causes is usually considered to be the first step towards treating the condition, we bring to you certain three habits that if are a part of your daily life, there are high chances for your hair loss to be an outcome of such contributing factors.

Stress - The Kingpin of Health Problems

A major health killer, stress affects your otherwise healthy locks adversely by altering the normal hair growth pattern and it may show up the undesired results of extensively falling of hair following duration of six weeks to 3 months of a stressful event. Therefore, it is utterly essential to control stress levels as reaching a state of mental and physical peace may be a testing journey, but when reached, it can significantly solve all your health problems, even related to hair and promote its growth. Simple techniques such as meditation and yoga and 7 to 8 hours of sound sleep can help you manage your stress levels to promote hair growth effectively.

Devastating Effects of Hair Styling

Hair stylers such as curlers, blow dryers, straighteners, etc., on one hand give you that instant yet temporary gorgeous hair-do but from the other hand, too much of usage of such devices and other styling products sucks out the natural nourishment from your locks thereby, making them brittle and thus highly prone to falling out. Therefore, it is important to limit use of such products and if damage has already occurred because of using them, shun their use completely. You can try to keep your hair health maintained whilst using these devices by regularly applying essential oils to further reduce or prevent risks of any damage that may arise from using such products.

Brushing of Wet Hair

Many people brush their wet strands regularly and then react shockingly seeing the broken strands tangled up between and along the teeth of brush. However, a fact goes that wet hair means weaker and more delicate strands and therefore when we brush hair in their wet stage, we see a handful of locks detached from follicles, stuck in the brush. Especially if your hair are already weak and suffering from falling out beyond the normal rate (of 100 to 150 hairs daily), it is important that you avoid indulging in this habit. However, if you do wish to do so, make sure to use comb and not brush. Also, avoid rigorous brushing of wet hair with towel as that too may lead to unnecessary breaking and weakening of hair.

Possible Cures

If the above mentioned are you regular practices, just minimizing or completely discontinuing them can effectively help your hair in regaining their lost health and in protecting them from facing further damage. However, if your locks are already damaged due to such daily indulgences then you can opt from a variety of safe to use yet effective over-the-counter treatments. Out of the various though, if you get Revivogen shampoo then in addition to finding your hair loss controlled and regrowth of new strands, you will also be able to enjoy overall benefits of revitalized, strengthened, nourished and thus, healthier looking hair.