7 Common Hair Loss Causes

We shall look into some of the important reasons behind hair loss.

Sudden Weight Loss

Sudden weight loss is a trauma to the body and one of the reactions to this trauma is loss of hair from the scalp.

Vitamin B Deficiency

Many people suffer from a vitamin B deficiency without realizing it. The best way to deal with it is to eat foods that are rich in this vitamin such as meat, fish, non-citrus fruits and starchy vegetables. Supplements of Vitamin B are also easily available in pharmacies that help in dealing with its deficiency.

Male Pattern Baldness

Male pattern baldness is caused by the presence of a male hormone Dihydrotestosterone (DHT) in the body. It causes men to undergo serious hair loss while women tend to have thinning of hair. There are medications to treat which are mostly of preventive nature. The only permanent solution of this kind of hair loss is to get a hair transplant surgery.

Anemia

It is most commonly caused by lack of iron in the body. Hair loss is a usual result of anemia which is determined with a blood test. Consumption of iron supplements is the way forward to get rid of this issue and the hair loss it causes.

Emotional Stress

Emotional stress can cause hair loss. Studies have shown that women particularly are affected by events such as a divorce. Reducing the level of stress a person takes can certainly help in fighting with hair loss.

Alopecia Areata

It is an autoimmune disease that causes hair to fall in patches. There is no permanent fix for this and generally steroid creams help to an extent. Hair transplant too is not a major option since hair are likely going to shed after a while.  

Lack of Protein

Protein is the basic building block of human body. In case of not enough protein is consumed through diet, the body will ration protein by shutting down hair growth. It is important to consume protein through meat, fish and eggs in order to ensure enough protein is had.