Acne can be a very bothersome problem. Even though it is mostly seen in teenagers and those in early twenties, in some people it can even last longer. While most people try to go to professionals, others choose to play it safe and try home remedies. People have used yogurt for treating acne for hundreds of years and the best part of this remedy is that it can be found right in your kitchen. It is totally safe to use yogurt unless you are allergic to it. Just to be safe, you can use yogurt on a small patch of skin to see if you get any allergic reaction.
Yogurt when consumed will boost your immune system. When applied on your skin, it will kill bacteria. As we know that acne is caused by bacteria, yogurt has the power of fighting acne. Yogurt contains nutrients that are essential for the body to fight against bacteria. Daily consumption of yogurt will therefore help your body fight acne internally. This is one of the most simple, cheap and natural ways of keeping your skin healthy and blemish free. It also keeps your skin soft which chemicals don’t succeed in doing.
If you plan to reduce acne by consuming yogurt, you may need about two scoops of yogurt a day. It is said to reduce blemishes too. Applying the yogurt on the face as a mask will also work well. This method is used to treat acne of any severity. Plain yogurt can be applied or it can be mixed with other ingredients for additional benefits. Avoid popping zits as it will scar badly and spread the acne. Avoid touching your face with unwashed hands and wash your face at least twice a day.
For using yogurt topically, you will first have to wash your face and clean off all the dirt that can clog pores. After this you should apply a thick, even layer of yogurt. Wash it off after about 15 minutes. Following this every day will give you impressive results. Some people use a little honey and some cosmetic clay to make it thick which will be easier to apply. Another method that is used is where orange skin which is dried and powdered and mixed with the yogurt before applying it on the skin.
As we all know, beauty products are very expensive and most of them don’t even give results. You may have tried and given up after using a lot of products. Whereas many of us feel an expensive product is more effective. We only learn that it’s not after we use it. Yogurt on the other hand is very cheap and works wonders. Another advantage is that you will not have to apply chemicals to your delicate skin. Even though these strong chemicals seem to give quick results, they have numerous negative effects on the skin in the long run. Chemicals will age your skin prematurely while yogurt will keep it healthy and glowing for a long time. Yogurt not only cures acne but also prevents further eruptions.
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