Foods to Avoid Because They Cause Hemorrhoid

The challenge to this occurs when there are alterations that affect this normal anatomy. As a consequence the connective tissue may become damaged this changes the displacement of the hemorrhoid cushion.

Hemorrhoids come in two forms internal and external. They can become ruptured and if this happens they will begin to bleed which can be painful and irritating. In the case of external hemorrhoids the skin area and blood vessels become swollen. This makes them extremely sensitive.

While there are two forms of hemorrhoids you can actually get both at the same time which is then termed as mixed hemorrhoids. Hemorrhoids affect millions of people in the US and half the population over the age of fifty will experience this at one stage or another in their life.

One well known contributing factor is a lack of dietary fiber. When dealing with this condition it is wise to take note of what you are eating. When you lack fiber you stools become hard and lack moisture which then makes them difficult to pass. So in this case you need to eat more fiber.

You can also take supplements to improve the hemorrhoid anatomy which can help strengthen the connective tissues and improve the health of your veins. Choose wisely what you eat and drink lots of water. Exercise frequently and if you sit down for long periods of time get up and move around. All this will help you to manage your health better.

You are not alone. Many people around the world suffer from hemorrhoids. Hemorrhoids can occur simply because the connective tissue holding the vein becomes weak. One way to prevent this from happening is to use horse chestnut.

You can get horse chestnut by taking natural herbal supplements which contain this ingredient. Horse chestnut will help improve and increase the blood flow which in turn will help to strengthen the connective tissue. This will also help to reduce swelling and redness that occurs relative to this.

Along with taking supplements you should drink more water. Drink at least seven to eight glasses a day. This will help to soften stools which will prevent you having to strain during potty time. If water does not work by itself you can add a softener.

A healthy diet is imperative especially one that is packed with fiber. This means eating more fruit and veggies along with whole grains.

In order to achieve immediate relief from pain and discomfort you can mix Vaseline with sulfur then apply it to the affected area. You can also get wipes that are wet with witch hazel if not get a cotton swab and apply witch hazel to it and put it directly on that area. If you have bleeding hemorrhoids you can use apple cider vinegar. This will stop the hemorrhoid from bleeding, however if it continues you should go see a doctor.

Exercise is also important. Hemorrhoids affect a lot of people who sit for long periods of time. So you need to be somewhat active, this will also help with your overall health.