Stomachache happen by many causes such as eating junk food. There are many methods of home remedies that can cure stomachache without side effect. Those useful methods are curing by lemon tea, onion juice, ginger juice, and other natural food that you can find easily in your kitchen.
Copyright (c) 2008 Robert Sifer
Stomach ache is an ordinary medical problem that can affect an individual irrespective of age or gender. It is characterized by pain in the region between the groin and the chest. Stomach ache can be caused by a variety of things, such as eating junk food, ulcers, indigestion or chronic constipation. If the stomach ache is not indicative of a severe problem such as appendicitis, it can be prevented and cured naturally, without causing any damage to the body.
The first and foremost way of avoiding stomach ache is to eat fresh, healthy food. In general, if food is appealing and delicious, one tends to eat more, but overeating can be a major cause of stomach pain. So it is crucial to keep in mind that the food must be chewed and savored well, as this is the best way to digest food properly. If you eat food too quickly, you will vastly increase your chances of having an upset stomach.
Another natural way to prevent stomach ache is to ensure that you consume food in small quantities. This will in turn, relax the stomach and aid in the process of digestion. Also, avoiding eating junk food is good for the health, and helps you to keep fit. Fried foods, baked treats and sodas are always tempting, but they also tend to create problems for the stomach. Excessive fats can make the process of digestion slower and cause tummy troubles.
There are various home remedies available that can be highly effective in dealing with stomach ache. They are:
- Lemon tea - Lemon tea with honey and ginger juice can provide immediate relief from an upset stomach.
- Onion Juice - When the pain is due to indigestion, a good remedy is onion juice mixed with black pepper and honey.
- Ginger Juice - If you have stomach ache with diarrhea, you can try applying ginger juice directly onto the abdominal area, and particularly to the belly button. Ginger is a very effective herb, and helps in the general functioning of the stomach. Ginger aids greatly in the digestive process: you can eat a few chunks of fresh ginger before each meal, or make the ginger up into a tea in order for it to work quickly.
- Water - Drinking large amounts of water is a good natural remedy for curing and preventing stomach ache. This aids proper bowel movement, thereby avoiding the chances of getting stomach problems.
- Yogurt - Yogurt aids the digestion of food, so try to eat this daily.
- Cinnamon - Dissolving ground cinnamon in warm water, creates a drink that will help to reduce flatulence or diarrhea.
- Chamomile and peppermint - These two herbs are great natural remedies for the cure of stomach ache. They work with each other in order to ease a distressed stomach, and to stop stomach spasms.
- Green Vegetables - Leafy or green vegetables also ensure an easy bowel movement. It is a good idea to avoid caffeine, smoking, spicy food and alcohol in order to ensure good health.
Although antibiotics can be taken for the relief of stomach ache, it is best to follow natural remedies that can provide relief without any side effects.
How to properly and effectively brush and floss teeth
Everyone knows we should brush twice a day, but how many of them really know how to brush the teeth properly. This article will tell you the right way to brush and floss your teeth so that you can stay away from toothache.
How To Prevent Stomach Ache and Abdominal Pain
For stomachache in children, parents should notice habits and symptoms of their children. For adults, they also should notice themselves which food that they consume always cause stomach pain to them and try not to eat those food.
The Grave Implications of Tooth Loss and How to Prevent It
Tooth loss is a significant health issue that not only affects your ability to chew but also has broader implications for your overall health. The primary culprit behind tooth loss is the proliferation of harmful bacteria in the mouth, which can lead to the buildup of plaque and tartar. This article delves into effective strategies for maintaining oral hygiene, thereby helping you preserve your dental health for years to come.
