The best way to handle a cold is to prevent it. If despite precautions, you do get a cold, doctors advise that you take an over-the-counter medication to relieve symptoms such as a runny nose and cough.
A person suffering a cold would usually have a body temperature that is normal or only slightly elevated. A mild cough may develop several days later. The cold virus can be spread easily. Tiny droplets in the air, such as from a cough or a sneeze, carry the virus from person to person. Direct personal contact, such as hand- shaking or kissing, transfer the virus as well. Most colds strike in the fall and winter in temperate countries, and during the cooler rainy season in tropical countries. Researchers at the U.S. National Institute of Allergy and Infectious Diseases (NIAID) say that this is probably due to the greater time spent indoors in cold weather, increasing the opportunity for viruses to spread among people. Also, the lower humidity during the colder months helps viruses thrive and may dry the lining of nasal passages, making people more susceptible to infection. Smoking, which destroys the mucosal lining of the respiratory tract, greatly increases the frequency of colds in adults. Conventional treatment amazingly, modern medicine has not yet developed an efficient way to kill- cold viruses once they have invaded the body. Also, we do not acquire useful resistance to these viruses because there are over 200 of them, constantly mutating. The best way to handle a cold is to prevent it. If despite precautions, you do get a cold, doctors advise that you take an over-the-counter medication to relieve symptoms such as a runny nose and cough. Most non- prescription cough-cold remedies contain a combination of ingredients to relieve multiple symptoms. These combination products often contain anti-pyretics to reduce fever and analgesics to relieve minor aches, pains, and headaches. Many people rare convinced that taking vitamin C can prevent colds or relieve symptoms. There is no conclusive evidence of this, but the vitamin may reduce the severity or duration of symptoms, according to the NIAID. A word of caution: Taking vitamin C in large amounts over long periods can be harmful.
I. What a medical doctor will tell you:
II. What A Naturopathic Doctor Will Tell You
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