Natural Help for Endometriosis

Endometriosis is a disease or reproductive disorder where women can feel extreme pain during menstruation. They estimate that one in 10 or 10% of women of childbearing age has this disorder. They estimate that it comes to about 5 million women in the United States. The pain can be so bad that some women consider suicide and some are on disability because of it. Many do not know that they have it.

Wikipedia says "Endometriosis is a gynecological medical condition in which cells from the lining of the uterus (endometrium) appear and flourish outside the uterine cavity, most commonly on the peritoneum which lines the abdominal cavity." Your chance of getting it is increased if your menstrual periods are longer than 7 days or your menstrual cycle is less than 27 days.

You can lower your chance of getting endometriosis (or endo for short) by getting more exercise, keeping a low amount of body fat and avoiding a large amount of alcohol. These 3 things also greatly lower your chance of getting breast cancer. Also certain toxins in the environment, like dioxin, increase your chances of getting it.

A book on natural cures by an MD and an ND says that you can treat it by eating organic foods, consuming a lot of beets, carrots, artichokes, dandelion greens, garlic and onion since these foods stimulate liver detoxification and avoiding red meat and dairy products which contain high levels of dioxins that act as environmental estrogens.

Getting enough vitamin D, that you can get from sunlight if it is bright enough, can also help to prevent endometriosis or treat it. Also make sure to note that Doctor of Public Health, Cedric Garland, says that if people get ENOUGH vitamin D (lifeguard levels), it can virtually eradicate breast cancer. Michael Holick Ph.D., M.D. says that there is a vitamin D deficiency pandemic (widespread epidemic). He is a professor of medicine, physiology and biophysics at Boston University Medical School.

There are also different herbs that can help with this condition like turmeric that reduces inflammation. Worldwide herbs are more popular than medications or drugs for treating diseases and disorders. Since this disorder is affected by how heavy menstruation is, note that they have done an extensive study showing that the less animal foods that one eats, the less bleeding they have during menstruation.

Last but not least here is a very powerful method that a woman used to get rid of all symptoms of endometriosis. She would fast for 3 days before her menstruation just consuming pure water and nothing else. Fasting is the most powerful way to cleanse the body of toxins. Even Jesus Christ felt that He needed to fast for 40 days. This woman also followed most of the above. Actually I was helping her to follow the above. She even stopped smoking.

I even told her that she could experience bloodless menstruation where she is not bleeding at all. She was getting close to 40 years old. This did happen for many months and she got a boyfriend and got pregnant for the first time with twins-- a boy and a girl. Now if you are wondering why a lot of the above information is not easily available, then maybe you should learn what misogyny is (a hate of women). Note that stress can be very bad for health and it has a bad effect on this condition and menstruation.

Here are some facts. At one time black people in the United States were slaves. Only white men could vote. Then black me got the right to vote. Then women got the right to vote after black men got the right to vote.

You can experiment with diet using the above and see for yourself how it affects menstruation even if you do not have endometriosis. Many different diseases or conditions are helped with healthier lifestyle. Medications or drugs are not good for health and create an unhealthier lifestyle. It is estimated that 40% of the drugs used are to treat the side effects of medications. I feel that education is better than medication.