Small amounts of red wine, such as one glass per day, may decrease by thirty percent the risk to suffer from cardiac disease for adults, increase the levels of good cholesterol, the HDL cholesterol, and prevent the increase of the bad cholesterol, the LDL cholesterol, according to studies.
The Diet Rich in Proteins
The diet rich in proteins, if followed for two weeks at a time, may have benefic effects such as enhancing the metabolism and burning more calories.Our April Fools' Celebration
Yes, we did post a few fake news on April 1st. We hope they were thoroughly enjoyed, and taken for what they were - April Fools' hoaxes.Five Misconceptions About Low-Carb Diets (I): the Atkins Diet
When the Atkins diet was published, it gave rise to many controversies about whether low-carb diets really work or not. Soon, a battle started between high and low-carb diets. In fact, studies showed that the Atkins diet is as efficient as any diet when it comes to losing weight.