Reduce Puffy Bags Under Your Eyes - Top 5 Methods Exposed

The muscles which support the eyelids get weaker as they get older and so does the supporting tissue in the skin near the eyes. As a consequence of this, subcutaneous fat which normally gives firmness to the area can start to move in to the lower eyelid area and fluids may be retained, making the lower eyelids to appear engorged and puffy. There are many factors which may cause puffy bags under eyes to form but a couple of them are responsible for most peoples problems. The first of these is aging but you cannot do anything to stop the aging process besides staying as healthy as possible. The same holds good for genetic skin factors that individuals might have inherited from their parents. You have, however, some common things that could cause puffy bags under eyes. They include water retention, accumulation of toxic impurities in your body, cigarette smoking, alcohol and allergic reactions to food, animals or environmental issues. 1. Stop Smoking to Lose Puffy Eyes - Some things which can be done which will help people to avoid getting puffy bags under eyes include stopping smoking and drinking fewer alcoholic beverages. Allergic reactions to many things can cause facial swelling which might cause puffy bags under eyes. Individuals who have an allergy or suspect that they might have one should check with their doctor for information and advice. 2. Diet to Reduce Puffy Eyes - Your diet could be responsible for many of the causes of swelling around your eyes. If you use salt more liberally in your diet or if your water consumption is not adequate then fluids can start to be retained by your body. If your diet doesn't include a lot of healthy foods like fresh vegetables and fruit, oily fish and whole grains then your body will not have the antioxidants and essential fatty acids that it needs so as to safeguard your skin from the damage that can be brought on by toxic impurities and free radical molecules. 3. Reduce Eye Bags with Cold Packs - If you happen to experience puffy bags under eyes then there are a few methods to reduce the problem. The one that works the quickest is keeping cold compresses onto the eyes. A renowned holistic folk cure is to keep chilled slices of cucumber over the eyes for 15 minutes to minimize swelling. Any chilled object can, in fact, be used to minimize bags under the eyes. Some popular examples include using chilled metal spoons, cotton balls or wash cloth. Sadly, this remedy only works on a temporary basis. For a a better effect that stays for a long time you can use chilled green tea bags as an cold pack. Green tea carries a substance that has anti-inflammatory qualities and will reduce puffiness in eye bags. 4. Better Circulation Reduces Puffy Eyes - Two ways of reducing puffy bags under eyes that have become popular lately are facial massage and facial exercises. You can remove toxins and retained fluids around the eyes making use of these techniques because they enhance the circulation and blood flow in the eye area. 5. Dry Skin Causes Puffy Eyes - Creams for moisturizing the skin which include ingredients that are effective at regenerating it can help to cure puffy bags under eyes. Substances which can help to firm the skin layers and allow it to be more supple include vitamin E, vitamin A and the natural body skin protein collagen.