Those sleepless nights were beautiful…yes, this exactly will be your words, when you will see your teensy-weensy growing in lap. The road to maternity is certainly not easy and has its own share of challenges and anxieties.
The only difference that will make this phase a cherish-worthy is how you perceive things and tackle it accordingly. Yes, to put it frankly, mood swings are part and parcel of Pre/Post Natal Programme India. So, it's responsibility of your better half to make you feel comfortable and pamper you in a way that the both of you enjoy privileges of this angelic phase in life. Remember, it's a life time experience and once it's gone, it's gone.
So, instead of whining over anything and complicating things in any way, try and make best out of it. A few things might make you feel conscious at times, but again, do not lose patience. Take it easy, a sweet innocent smile would make you forget all worries. You might not have guessed to why it's emphasized on this phase has its own share of concerns and anxieties, i.e. flawless figure. If you are one of the super conscious mummies and just cannot compromise with your fitness and figure, fret not! This is the phase when your child needs you more than anything and everything else, rest availability of multiple fat freezing India regimens that can be always relied upon.
Surely unclaimed that you won't fit in your little black dress, after delivering a child, but yes, inclusion of few exercises will surely help you be in the very same shape that you have had wanted. It's no hard and fast rule that you cannot workout, post delivering a child. With few considerations and a trainer by side, you can begin with it. Begin with the ones that involve slower movements and then, catch up with similar exercises and/or workout that you did earlier.
But for now…its baby time and you ought to pamper him/her with fairy care. Apart from taking care of him, just make sure that you are on a healthy diet. Maintaining equilibrium between baby time and yours might be difficult, but then, you cannot escape it. Eventually, his health is entirely dependent on you. Healthier you would be, happier and strong he would become, which surely would a priority.
As a whole, this is a blessed phase in disguise, make best out of it and get rewarded with a million dollar smile.
Tackling Stretch Marks
Stretch marks are increasingly adding on to the worries of women. While the cause may be largely attributed to a sudden and a rapid change in weight, doctors associate it with hormonal changes. Getting stretch marks remedied at the earliest can make them vanish, or at least fade.
Freezing Fat the Right Way
Gone are the days when an individual had to struggle his lungs out and hop from one clinic to the other in order to get rid of excess flab. With advancement in medical sphere and emergence of the non-invasive procedures, things have undergone sea of difference.
Bid Adieu to Stubborn Stretch Marks
Nobody loves going out of shape; not even slightly. And when it comes to the skin, the sensitivity grows manifold. However, factors such as pregnancy, puberty, hormonal changes, weight gain add to stretching the skin out, leaving behind those niggling stretch marks.
