Listening to Freddie Mercury screaming “I want to break free” while doing something that will take the rest of the day is a different kind of flex.
We have all thought about “breaking free” like Andy Dufresne from The Shawshank Redemption but by the end of the day, we gave up on our “freedom” streak, cooked the dinner, and went to sleep only to lie awake for another couple of hours thinking about what we are going to do for the next day. This continuous cycle that goes on and on for years with just occasional respites has engulfed the generation.
People walk with their heads stooping below their shoulders reading mails and trying to get ahead of work before even the day starts. So don’t be amazed if you come back home thinking that you had a stressful day alone. If someone runs a survey and finds a stress-ball or lunching bag at every home, it would to the absolute surprise of nobody. When these were not enough to curb the anxiety and tension, the productivity reduced. As a result, anti-stress capsules have flocked to the market, yoga mats went out of stock, and travel destinations became sold out with people wanting to get rid of the monotonous hustle of everyday life.
While we are here, let us take a brief look at all the medicines that are available in the market and see what are the costs we are having to pay to secure a night's sleep.
Drugs BenzodiazepinesWhenever you are having a tough time sleeping, you head over to the nearest drawer to reach for the drug that the doctor prescribed last time, it will more often than not be a Benzodiazepine. Benzodiazepines are really famous prescription drugs that are used by more than 12.6% of people in the US according to a survey in 2019.
This drug is widely used to cure anxiety and stress in both mild and severe cases. It primarily increases drowsiness among the users and helps them fall asleep.
But the drug can cause serious problems if used for a longer period. For example, sustained use of Benzodiazepines leads to memory loss. Vision problems, nausea, confusion, headache, and depression are some of the primary byproducts of regular usage.
Some other disorders resulting from these drugs are,
Coming from one drug that starts working immediately, to one that takes weeks to show its effects, Buspirone is another prescribed drug that is used universally as a stress relief supplement. Buspirone is used for both short-term and long-term treatments.
The drug contains a set of chemicals that regulates the mood and produces a feeling of relief. This reduces the anxiety and stress among the users. But just like the previous drug, Buspirone also comes with its side effects. The list includes
Apart from these, Buspirone cannot be used by people with kidney or liver problems or Parkinson’s disease.
Selective Serotonin Reuptake inhibitors or SSRIs are anti-depressants that function by regulating the flow of serotonin. An increase in serotonin results in a happier state of mind. Usually, SSRIs start off slow as the doctor increases the dosage gradually. The drug takes weeks to show its effects. It is rather tame compared to the previous options but make no mistake, it is no less harmful. And the list is pretty long
Tricyclics are slowly adapting to the newer generation and producing fewer side effects than SSRIs while working similarly. The Tricyclics also depend on their ability to regulate the neurotransmitters but they are yet to be proven successful in treating Obsessive-Compulsive Disorders or OCD.
Just like SSRIs, Tricyclics can result in similar side effects.
Apart from these, there are many other medicines that are making the rounds of the market to help your anxiety and stress. The Monoamine Oxidase Inhibitors, Beta Blockers are all very effective for short-term usage but have been proven to leave a mark behind if used for a longer term. But if you are looking for stress relief supplements that will not leave you wallowing in a sea of side effects, you have to look for herbal stress relief products and we have just the solution for you.
Natural Sleep Supplements:Sleep, as Shakespeare called it “Nature’s second course” is a solution to all stress-related problems. A night of good sleep can remove the fatigue and stress you have accumulated for days or even weeks. Keeping that in mind, Kaer Naturals have come up with a product made of completely herbal and side-effect-free components to clench your thirst for a tension-free sleep.
Chill PillMaking “take a chill pill” a concrete expression, the pills are made of the best natural sleep supplements to fight insomnia, high blood pressure, Stress, fatigue, and anxiety. It has ingredients like GABA, Jujube, and Poria.
GABA is a naturally produced Amino Acid that works as a neurotransmitter. It can inhibit certain brain signals and reduce the activity of the brain, helping you relax.
Jujube or Chinese dates are an ancient cure to a lot of health issues. They are not only rich in nutritional benefits, but also work like a magic in treating anxiety and stress. Its abundance of antioxidants also helps our body replenish better, cutting down the chances of getting stressed easily.
In ancient times, Poria has been used for centuries for curing Amnesia, stress, anxiety, stress, and sleep-related problems.
Given the nutritional benefits that these ingredients carry, it is easy to understand why Chill Pill can be the best herbal stress relief solution you’ve been looking for. Taking three capsules half an hour before going to sleep or two capsules whenever stressed will be enough to help you out.
