Austin optometrist conveniently falls in that category, a group of professional eye doctors in Austin that can and will thoroughly check for any visual problem you may have and recommend the proper treatment procedure.
While some visual loss can be attributed to genetically-inherited conditions such as macular dystrophies, majority of loss of vision suffered by individuals can actually be prevented because it was only brought about by bad habits and lack of care. The eyes, as we all know, are highly exposed organs of the body. It is subjected to sunlight, allergens in the environment, sports injuries and chemicals in the workplace. All of these things and situations can possibly hurt your eyes. They can cause temporary loss of vision and even result to a permanent one. In order to avoid any of these from happening, the renowned eye expert Optometrist Austin has come up with some guide and has included things you can do to prevent loss of vision.
One of the first things that you must do is to wear proper eye protection. Use sunglasses whenever you are out on a sunny day. By doing so, you can prevent harmful UV rays of the sun from damaging your cornea and lenses and curb the incidence of corneal burns and cataracts, respectively. The UV rays of the sun can also cause development of cancer in the eyelids so having adequate coverage and appropriate UV protection in your eyewear can keep your eyes and its surrounding structures in a healthy state.
Also of big importance is wearing safety eyewear when you are in the workplace and when you are playing sports or doing home repairs. Accidents and injuries can happen whenever someone is doing some woodworking and metal crafting. Handling glassware, biohazard materials and explosives poses lots of hazards, too. Flying debris can easily enter the eyes if they you are not using any eye protection. Thus, wearing safety goggles should be done always when doing any of the above works not only in the workplace but also at home.
When playing sports such as baseball, hockey and football, it is important to wear face shields, goggles and safety helmets to avoid being hit by the ball directly in the eyes. Pursuing outdoor sports such as mountain climbing and biking will also necessitate the use of UV protective eyewear to avoid corneal burns.
Leading a healthy lifestyle is also necessary. Getting enough rest and sleep is a must to avoid eye fatigue. Eating foods rich in vitamins A, C and E as well as minerals and nutrients is also highly advised. Avoid smoking for they are closely-linked to the development of age-related macular degeneration.
More importantly, a regular visit to the eye doctor should be done at least once or twice a year. optometrist Austin states that many diseases of the eyes that can lead to loss of vision can be successfully treated when detected and diagnosed early. When you are feeling any signs of changes in your vision, it is recommended that you have your eyes checked right away so that proper intervention can be given as soon as possible.
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