Using Acupuncture To Quit Smoking For Good
Smoking is one of the most harmful habits around. The long term effects of smoking have detrimental effects on a person’s health as it leads to various illnesses and diseases which can really cause anyone to live a defeated life.
Despite the harmful effects,
people do find it extremely difficult to quit smoking. This is the reason through times; there have been great efforts of study and research on how to overcome this habit.
One of the most effective methods can have been given much research and today have helped many to quit is acupuncture treatment. It has become a popular alternative remedy to quit smoking because the smoker will not have to consume drugs as opposed to the other therapies.
How It Works
The primary objective of using acupuncture is to stop the smoker’s cravings to smoke. It works by releasing a sedative effect on the body’s nervous system.
There is a natural hormone in your body called the beta-endorphin which causes you to relax and also lessen your pain. This hormone is released during the course of the acupuncture treatment and is exactly why smokers find it very possible to give up the habit for good.
During The Process
A number of treatments are needed for acupuncture for it to take effect. Each session usually last for 30 minutes. Needles are placed at specific points of your body, including your hand, wrists and ear.
At certain times, a very small electric current is passed through the needles to stimulate the points in your body even more.
The amount of times that a smoker needs to take up this treatment depends on the severity of the smoker’s addiction.
A general treatment will consists of 3 sessions the first week, 2 sessions in the second week, and follow up treatments in the following of the next 2 to 3 months.
Advantages
One of the advantages of using acupuncture is that you will not experience major weight gains after your attempt to quit smoking. This is because undergoing the acupuncture treatment will also cause your cravings for food to lessen.
Acupuncture has many thousands years of history. It was first used as a medical treatment. So apart from quitting smoking, it can also be a remedy for other illnesses, injuries, depression, allergies and so on.
If you are a smoker and have considered tried to quit in many ways but yet to be successful, you can consider undergoing an acupuncture treatment.
