Exploring the Practicality of New Age Spirituality

The Intersection of Daily Life and Spiritual Aspirations

The Challenge of Balancing Time

Many individuals struggle to find time for activities they are passionate about due to their busy schedules. A common scenario involves the desire to allocate more time to personal interests, such as painting, reading, or meditating. Vish Writer encountered such a case with a client who wished to dedicate two extra hours each day to her passion for painting.

Vish Writer's Approach to Practical Spirituality

Vish's solution was straightforward yet profound. He suggested that his client adjust her sleeping habits by waking up an hour earlier. While the idea of reducing sleep to gain more waking hours might seem impractical to some, it touches on a broader theme in spirituality: the challenge of stepping out of one's comfort zone.

Breaking Free from Comfort Zones

The concept of a "comfort zone" is where most people find their routine and safety, which often hinders personal growth. Vish argues that the term "practical" is frequently misinterpreted as staying within this zone of comfort. However, true growth and spiritual development often require stepping beyond these boundaries.

Experimenting with Early Rising

Vish proposed a two-week experiment to his client, promising to reveal secrets of a higher life if she managed to rise two hours earlier each day. The results were transformative. Initially, the client struggled with the new routine, but by the sixth day, significant changes began to occur. She started waking up with more ease and even began her painting sessions before the planned wake-up call.

The Impact of Early Rising on Creativity and Productivity

The experiment demonstrated that the initial discomfort of adjusting sleep patterns could lead to enhanced creativity and productivity. By the tenth day, the client had not only adjusted to her new routine but had also completed a beautiful painting of a morning sunrise, symbolizing her personal and spiritual awakening.

Statistics on Sleep and Productivity

Research supports the idea that adjusting sleep patterns can affect productivity and creativity. According to the National Sleep Foundation, adults need 7-9 hours of sleep per night, but the exact amount can vary by individual. A study by the University of California, San Francisco, found that some people have a gene that enables them to function well on six hours of sleep, suggesting that sleep needs are highly individualized (source).

Conclusion: Redefining Practicality in Spirituality

Vish Writer's approach with his client illustrates that what may initially seem impractical—like waking up two hours earlier—can become a practical and enriching part of one's daily routine. This story not only challenges the conventional understanding of practicality but also encourages individuals to explore their limits and redefine their comfort zones.

In the realm of new age spirituality, being "practical" isn't about adhering strictly to societal norms or staying within comfort zones. Instead, it's about finding realistic and sustainable ways to integrate spiritual practices into everyday life, thereby fostering personal growth and fulfillment.