When people say "we're trying," it often carries an undertone of uncertainty and lack of commitment, which can set the stage for potential failure. This phrase is commonly heard in various contexts, from personal health goals like quitting smoking or starting a diet, to professional objectives such as completing projects or changing company culture. However, the semantics of "trying" might be subtly undermining our chances of success.
The word "trying" suggests a few different attitudes:
These connotations can significantly impact our mindset and approach to tasks, often preparing us for failure rather than paving the way for success.
Research in psychology suggests that language can profoundly affect our motivation and behavior. A study by Stanford University found that subtle language shifts can influence our likelihood of completing tasks. For instance, saying "I don't" instead of "I can't" when declining temptations empowers people by reaffirming their control and choice (Patrick and Hagtvedt, 2012).
Committing fully to an objective is fundamentally different from merely trying. Commitment implies a proactive approach and a determination to overcome obstacles, whereas trying often lacks this proactive spirit. According to a study by the University of Scranton, people who explicitly commit to their New Year's resolutions are 10 times more likely to achieve them compared to those who don't make such commitments (Norcross and Vangarelli, 1988).
Instead of saying "we're trying," shift your language to reflect determination and action, such as "we are achieving" or "we are committed to." This small change can significantly alter your approach, mindset, and ultimately, your results. Remember, success is not just about the actions you take but also about the mindset with which you approach those actions.
For further insights into how language influences behavior, consider exploring resources like Psychology Today or Harvard Business Review, which offer extensive research and articles on behavioral science and its applications in real life.
By understanding the implications of our words and choosing them wisely, we can set ourselves up for greater success in all areas of life.
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