Are Hoverboards Good Or Bad For Your Health?

However, while hoverboards don't actually hover, they roll on the ground, from a safety perspective, this is more or less the same.

So, is that bad or good? Well, the answer is more complicated than a simple yes or no. This is exactly why we formulated this post!

Let’s examine the advantages and disadvantages of hoverboards to decide whether they are good for your health.

The Good Side

First, riding a hoverboard works wonders for your balance and coordination. As you maneuver and navigate your way around, your body instinctively adjusts to maintain stability. Thus, improving your overall coordination skills.

It also encourages you to spend time outdoors. This helps your body soak up the much-needed sunlight (required for vitamin D synthesis) and also brings mental health benefits. 

Whether it be friends or random strangers passing by, social interaction lifts your spirits and enhances your overall mood. Even introverts feel relaxed after hoverboarding in a peaceful green place. 

But that's not all – hoverboarding is also a fantastic calorie burner. On average, a 30-minute ride can torch around 300 calories (equivalent to a small pizza slice or chocolate bar). You can burn more calories on longer rides. 

Plus, your core muscles are engaged while balancing on a hoverboard. They prompt the body to stay upright, improving posture and reducing the risk of back pain. So, it is a fun and efficient way to stay in shape.

Moreover, for adults dealing with knee problems, hoverboards can be a game-changer. They provide a convenient and efficient mode of transportation for everyday chores. This eliminates excessive strain on the knees while still getting things done quickly and easily.

The Bad Side

While riding hoverboards offers numerous health benefits, it's important to be aware of the potential drawbacks as well. One significant concern is the risk of accidents. Without proper handling, riders can be susceptible to falls and collisions.

These accidents can result in injuries ranging from minor scrapes to more serious fractures. In some cases, people may even get head trauma. So, it's very important to first learn hoverboarding from experts.

Then, use it in safe spaces. Do not use a hoverboard on roads or busy streets. The constant movement in these areas is dangerous and may lead to accidents. 

Another potential downside is the dependence on hoverboards, especially among children. If hoverboarding becomes their primary mode of transportation or entertainment, they may become less inclined to engage in other forms of physical activity, leading to a sedentary lifestyle.

Verdict

All in all, hoverboards are not bad for your health. They only become a risk when you either don’t use them carefully or use them excessively. If both of these factors are monitored, there is no reason why you shouldn’t ride a hoverboard. 

The gadget promotes physical and mental well-being. It is also a fun and adventurous mode of transportation. Whether a child or an adult, everyone loves zooming around on the hoverboard!