The above things, if you insist on, or have done some or most of them, you will be more charming. The above matters cover the basic issues to enhance feminine charm. Although we will come across some difficulties, it is practical.
First: look at yourself in the mirror before going out to check the make up. Wearing little at usual time,
doing full make up in social activities. We have to be used to adopt the lipstick and to adjust the skin color with the base.
Second: we should take a shower and change underwear every day, the coat has to be changed every day in social situations. We prefer neither body odor or any unpleasant smell, and it's better to own at least two bottles of perfume which can be used in the social occasion.
Third: washing the hair every day or every other day, taking care of hair at least every month if it's short, while two to three months if it's long. It is essential to take care of hair style before taking part in important situation. We prefer appropriate and fashionable hairstyle.
Fourth: start to use body cosmetics, like body care lotion, and clean body hair periodically.
Fifth: be aware of hand care, use special hand cream, and be used to nurse fingernails smoothly regularly, go to professional shops to care fingernail.
Sixth: we should keep the clothes clean, color coordinated, element fashionable. It is essential to prepare clothes can be worn in work, social occasions and leisure. What we have to understand is the relationship between clothing and social status. In order to maintain the fresh flow of breath, the average monthly purchase of clothes at least should be one or two pieces.
Seventh: used to wear accessories. To own fifty to one hundred kinds of accessories, for example: silk handkerchief, the jewelry, the waistband, the handbag and so on, and to buy one or two items of them per month can continuously supply the accessories. Eighth: learn to smile and how to control the facial expression, and know what kind of expression is the most pleasant.
Ninth: have the straight and esthetic posture, and regularly observe and seeks oneself stands, sits, a line of posture in the mirror, has the basic physique general knowledge.
Tenth: it is necessary to speak Mandarin in social activities, and to master foreign languages, and the controlling of the voice, tone and rate contributes to the clear and friendly talk.
Eleventh: control the weight strictly. It's good not to have full feeling after each meal, and to control the greasy, fried, high fat and high calorie food. Do not eat junk food or less.
Twelfth: primarily we eat vegetables, and one to two fruits daily, one to two pounds of fresh vegetables, some milk and yogurt, one egg and some beans, in addition, selection of high quality health care product is necessary, such as compound vitamin.
Thirteenth: replenishment is necessary, so is the supplement of 8-10 glasses of water. Do not drink tea, coffee and cola, caffeinated beverages, we'd better choose juice.
Fourteenth: spending at least two hours to go to beauty salons or to learn professional methods, such as cleaning skin completely, massage and using masks.
Fifteenth: persisting more than three times of do sports, daily exercise is the first choice. Alternately choose tennis, swimming and fitness which are interesting but location limited, or we can choose walking, jogging, gymnastics and climbing the stairs which are boring but we can do daily.
