Having the courage to overcome life's challenges can have some amazing results in your life.
We all have times when we wake up in the middle of the night in a state of panic and fear. I’m talking about those moments when you wake up like you’ve somehow defibrillated yourself awake. Your palms sweaty, it takes all your focus in order to take a single, deep belly breath to regain your center again. I’ve had more than a few mornings like that myself many times – when I decided to get divorced, when I decided to start my first business, when I decided to write a book, and so on.
This place of fear and contraction is simply part of the path those of us wanting to make a difference and unleash our full brilliance and potential walk. Whenever you step up to a new level of your brilliance, these “dark nights of the soul” come upon us. So the question is not whether these fear “pit stops” can be avoided, but how can you move through them quickly and masterfully when they do happen?One outrageously courageous woman was Helen Keller. She said:
“Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold. Life is either a daring adventure, or nothing. To keep our faces toward change and behave like free spirits in the presence of fate is strength undefeatable.”
Let’s take our cue from Helen. Let’s find our courage and boldness and keep taking brilliant action towards our dreams. Here are a few tips I recommend when you need to draw upon an extra dose of courage to get you through those fearful moments.
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