NLP – 8 Techniques To Overcome The Beliefs That Limit Your Ability And Gain Excellence In Your Task

NLP classifies the limiting beliefs into three categories as follows:

• Desperation – Under this situation, the person thinks that he can never achieve his goal under any circumstances. He desperately tries to achieve his goal but fails because he works with half-heartedness.
• Defenselessness - Under this, the person thinks that he can achieve his goal, but he rely more on luck and fate.
• Worthlessness – Under this, the person think that he is unable to deserve to achieve the goal. He finds himself as incapable and not worth any thing.

To which category do you belong? NLP can surely help you to come out of the limiting belief. These are 8 NLP techniques that can help you overcome the belief that restricts your ability and gain excellence:

1. Hold the belief that gives you strength and empowerment: Research has shown that the people who think they are unhealthy and suffering from any disease die early than the persons who are actually suffering from any diseases. NLP states that your thinking affects your both mentally and physically. Hold the belief that bears a positive impact on you.

2. Ignore the beliefs that restrict your energy and confidence levels: When you tell your mind that you cannot do a particular thing or you are not capable of doing any thing, then you surely never do that thing. Such beliefs are restricting you to achieve any thing are called as the ‘limiting beliefs’ in NLP.

3. Limiting belief can be the consequence of any significant experience in your life – come out of that experience with NLP: NLP sates that most of the beliefs that we hold are because of any kind of significant experience that you must have been through in your life. Once a boy was so focused on his target to hit the ball with his bat that he hurted his brother who was coming towards him. His parents scolded him. Since then he made up his mind that if he will go after his target he will hurt someone. This belief affected him badly in this adult life.

Hence, the boy must have tried to overcome that bad experience and improved on it rather than allowing that experience to come with him all through his life. NLP calls this as framing the bad experience for well.

To learn the other powerful NLP techniques so that you can overcome the limiting beliefs and can gain excellence in your life, Go Here…