Running Together
The policy of the longevity institute should also been adopted. We can know that walking and running are effective to keep healthy according to the examples the longevity institute provides. It may prolong the life.
Many doctors believe that the theory of the longevity institute is of no use. A doctor asserted that the theory of the longevity institute is useless and the duration of the effectiveness was short,
It meant that the center had adopted a policy of wound dressing.However, some of the policies of the longevity institute were still worth studying. For instance, A patient who was suffering from coronary artery disease refused to do the surgery of coronary artery which was intricacy and costly, so he wanted to adopt the theory of the longevity institute. A patient said he had paid 25,000 dollars for the surgery. The average cost is 10,000 to 15,000 dollars. Although the effective results might be brought by doing the surgery of coronary artery sometimes, it did not cure the disease. The blood vessel of the 20 percent of the people who had done the surgery was blocked again. The policy of the longevity institute was to participate in sports and to refuse to eat less fat foods. The leaders of the longevity believed this way can dredge the blocked vessel so that the patient would not do the surgery of coronary artery any more.A fifty-five years old man has felt chest pain for six years and the doctor told he should do the surgery of coronary artery. Yet he refused to do the surgery of coronary artery and began to participate in sport with the help of the longevity institute. After thirty days, he walked four miles a day, the drug of chest pain need not to be eaten any more. His doctor told him that he was recovery and has been able to join in the fierce campaign.The relationship of these cases and the longevity is that the senile disease and the physical aging are closely together. Therefore, if we can control the disease or reverse it, the aging process will actually be changed.The last example is the favorite of the chief of the longevity institute. In Santa Monica, there is an 81 years old woman called Euler·Weaverher blood pressure was high and the heart and joint did not work well. Walking one hundred was her limits, the blood flowed slowly, and she walked on the basis of the policy of the longevity institute. She ran one mile every morning, rode ten to fifteen miles in a stationary bicycle and also went to gym twice a week. she was eighty-five years old four years later, she won two medals in the old Olympic Game of the half a mile and one mile race hold in Irvine, California. Second years, she was also the winner.Although the evidence of the longevity is not enough, most of the evidence show that running can help us prolong the life instead of shortens the life. Doing the sport can promote the regeneration of the brain and other cells. Today the view that running can extend the life is supported by many people. We can find that running is beneficial to the health according to this evidence we only master. Although this argument is not flawless, it is well founded.Get exclusive interior information on how and where to obtain truly affordable Nike Free 3.0 V3 instantaneously in our overview of Nike Free 3.0 V2 collection.