Planning ahead and organizing your holiday tasks by December 1 can help you enjoy a stress-free and joyful holiday season. By focusing on what truly matters, setting clear priorities, and taking actionable steps, you can create a memorable and relaxing holiday experience. Here are ten steps to guide you through a stress-free holiday season.
“The stress-free way to enjoy the holidays is to plan, take one step at a time, and have a sense of humor.” - Beth Tabak
Take a moment to reflect on previous holiday seasons. In your journal, create two columns: "What Worked" and "Not That Again." List activities that brought you joy and those that drained your energy. Identify changes you can make to delegate, eliminate, or modify the items in the "Not That Again" column and embrace more of what is in the "What Worked" column.
Determine what is most important to you this holiday season and choose a theme that reflects that. For example, if you want to avoid traveling, consider "Home for the Holidays." If you're on a tight budget, think about "Simply Sensational." Your theme will help you stay focused and aligned with your priorities.
Identify your top four priorities based on what you truly want, in line with your chosen theme. Write them down. Knowing your priorities will help you respond to requests and set boundaries. If a request aligns with your priorities, consider it; if not, it's likely a no.
Planning is crucial during the holidays when multiple aspects of life are affected: time, energy, personal care, relationships, physical environment, and finances. Create a task list that extends through the end of the year. This will save you time and reduce stress. Use a chart with four columns (e.g., Business, Personal, Holiday, Need List) to organize your tasks. Keep this map with you and update it as needed.
Every task must be handled. Decide whether to do it, delegate it, or dump it. Eliminate tasks that do not serve your priorities. Seek help where possible and involve your family. Remember, things do not have to be perfect. Letting go will give you the freedom to enjoy the season.
Develop a budget that feels comfortable. There are many ways to have a special holiday without financial stress. Show appreciation through thoughtful gestures, plan family activities, and be creative with gift-giving. For example, hide gifts and create a scavenger hunt for the kids. A well-planned budget can help you start the new year stress-free.
Decide what you will not tolerate this holiday season and write it down. If someone often ropes you into unwanted activities, have a compassionate conversation to set boundaries. Educating others on how they can treat you is essential for maintaining your well-being.
Set aside time each week for planning and self-care. Add these appointments to your calendar and honor them. Include a reminder in your planner: "I have an appointment in honor of myself this [day] at [time] to do something special for me because I deserve it!"
Give in a way that brings you joy rather than out of obligation. When you give authentically, you share your unique gifts with others. If you dread a particular situation, think about how you can tweak it to make it more enjoyable.
Begin your holiday preparations today. The sooner you complete your tasks, the sooner you can relax and enjoy the season. Keep your holiday journal and map close at hand. By planning ahead, you can create a stress-free and joyful holiday atmosphere.
By following these ten steps, you can create a stress-free and enjoyable holiday season. Start planning today and make this holiday season one to remember!
Please share your thoughts and comments. I would love to hear from you.
Copyright 2002 (Revised 2006), Beth A. Tabak. All rights reserved.
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