Understanding the root causes of clutter can significantly help you manage and organize your living space. By distinguishing between what is essential and what is merely decorative, you can make informed decisions about what stays and what goes. This article delves into the two primary categories of household items—necessities and accessories—and how they impact your daily life.
Necessities are items that you cannot function well without. They are vital to your well-being and day-to-day living. For example, a bed is a necessity. Without it, you would be sleeping on the floor, which could lead to physical problems like back pain and sluggishness. These physical issues can then affect your productivity and overall quality of life.
Accessories are optional items that you can function sufficiently without. They are not vital to your day-to-day living or well-being but can add comfort, entertainment, or aesthetic value to your home. For instance, a television can be a source of inspiration and entertainment but is not essential for survival.
Living without certain necessities can lead to physical discomfort and health issues. For example, not having a proper bed can result in back pain, which can affect your daily activities and overall well-being.
A lack of organization can lead to mental stress. For instance, not having a dresser can make it difficult to keep your clothes organized, leading to a cluttered and chaotic living space. This disorganization can cause mental stress and affect your productivity.
Accessories can have both positive and negative emotional impacts. While they can provide joy and entertainment, they can also lead to feelings of jealousy, greed, and competition, especially when influenced by media and advertisements.
According to a study by the National Association of Professional Organizers, 54% of Americans feel overwhelmed by the amount of clutter they have, and 78% have no idea what to do with it or find it too complicated to deal with (source). Additionally, the U.S. Department of Energy reports that 25% of people with two-car garages don’t have room to park cars inside them because of clutter (source).
Understanding the difference between necessities and accessories can help you manage clutter more effectively. By focusing on what is essential for your well-being and daily functioning, you can create a more organized and stress-free living environment. Take a moment to evaluate your home and ask yourself whether each item is a necessity or an accessory. This simple exercise can make a significant difference in your quality of life.
(c) 2023 by Tameka Norris
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