Want to Know a Super Sneaky Proven Method to Break Up Survival?

Who knows the super secret proven method to break up survival? It's a little sneaky and may feel as though you're really getting the best end of the deal. More importantly though is that it's an effective method to help you prepare to move on and enjoy the single life.

Take a Little "Me" Time

You'll never fully appreciate how important this is until you've done it. Take a little time to do something just for you. Get a massage, a manicure, or go away for the weekend. Do something for you and you alone and enjoy every minute of it. This is effective because it can not only help relieve stress but also help you renew your spirit and be in a much better mental place to face what lies ahead.

Make it all about You for a Little While

This is one of the few times in your life when you'll be on your own and not really accountable to another person. Enjoy it for a little while. Cook the foods you like. Watch your favorite television programs. Stay in or go out according to how you feel that day and enjoy being the one to call the shots for a change.

Get it out of Your System

Don't hold in your feelings or bury them down deep inside. While you don't want to cry on the shoulders of everyone you encounter when you're home alone go ahead and cry, beat up your pillows, and attack the rocky road ice cream. Don't do this in public. You certainly don't want to give your ex the satisfaction. But make sure you have the opportunity to work through your emotions rather than attempting to suppress them all.

Change Your Habits

While it's great to give up a few bad habits at this point in time that isn't what this means. Stop going to the same restaurants, bookstores, coffee shops, and gym. Avoid the places the two of you went together as they will be filled with painful memories and you might actually run into your ex in these places. Now is not the time for that. Wait until you have a better handle on things to start going to the same old favorite places all over again.

These things are the sneaky secret steps you need to take for a proven method to break up survival. Put them to use and you'll be on your way to healing your broken heart fast.