Mushroom Masala Curry - A Quick and Delicious 10-Minute Recipe!

Quick and Easy Mushroom Masala Curry

Preparation and Cooking Time

• Preparation Time: 4 minutes
• Cooking Time: 6 minutes
• Serves: 2

Ingredients

• 10 large mushrooms, quartered
• 1 tsp ginger-garlic paste
• 2 tbsp onion paste
• 1 tsp tomato puree
• 1/4 tsp chili powder
• 3 tbsp yogurt
• 1/4 tsp garam masala
• 1 tbsp oil
• 2 tbsp chopped coriander for garnish
• Salt to taste

Instructions

1. Heat the Pan: Use a nonstick pan and heat 1 to 1.5 teaspoons of oil.
2. Sauté the Paste: Add ginger-garlic paste and onion paste. Sauté for 40-45 seconds on medium heat.
3. Add Spices: Mix in 1/4 teaspoon red chili powder and 1 teaspoon tomato puree. Cook for 15-20 seconds.
4. Incorporate Yogurt and Garam Masala: Add 3 tablespoons of yogurt and 1 teaspoon of garam masala. Cook for 1 to 1.5 minutes. Add water if needed.
5. Cook the Mushrooms: Add the quartered mushrooms and salt to taste. Cook on medium flame until the mushrooms are tender.
6. Garnish and Serve: Garnish with chopped fresh coriander. Serve hot with steamed rice or Jeera Pulao.

Nutritional Benefits of Mushrooms

Mushrooms are a powerhouse of nutrients. They are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium. They provide essential nutrients such as selenium, potassium, riboflavin, niacin, and vitamin D.

Interesting Facts About Mushrooms

• Nutrient-Rich: Mushrooms are rich in antioxidants, which help combat oxidative stress and inflammation (source).
• Unique Classification: Unlike plants and animals, mushrooms belong to their own kingdom, Fungi. They are neither vegetables nor fruits (source).

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Conclusion

This Mushroom Masala Curry is a quick, nutritious, and flavorful dish that can be prepared in just 10 minutes. Perfect for busy days or when you want to impress your family with minimal effort. Enjoy this delightful curry with your favorite side dish and relish the burst of flavors!

Feel free to share your feedback and let us know how this recipe turned out for you!