Premature ejaculation is a problem which easily affects more than a third of all American males. If you've ever experienced it, odds are you're looking for a solution so that you never have to go through it again, so here are four tips to stop premature ejaculating and see a difference as early as tonight.
#1 - Right away you might try experimenting with different sexual positions with your partner. Different positions lend themselves to being less or more sensitive for you but can be just as enjoyable for your girlfriend or wife. The idea is to find a healthy medium which she can enjoy but also that you can resort to when you need to to stop premature ejaculating.
#2 - It's cliché and you've likely heard this one before, but you should consider concentrating on other things during sex as often as possible. Typically the more mundane the thought the better in curbing your perceived level of stimulation which helps to stop premature ejaculating. You might consider thinking about something which you need to get done at work or a chore which you have yet to accomplish.
#3 - You can also do things to curb your hormone level as these play a key role and your ability to last longer. This is evidenced in the fact that younger men are predominantly afflicted by this. Simple changes can be made in your diet for example to regulate this.
#4 - There are also a number of exercises which you can do to stop premature ejaculating by attacking it from where it stems. Many men, for example, experience this because they have developed incorrect masturbatory habits early on which continue to manifest even with a partner. This requires you to retrain your body, and the effects are immediate and considerable.
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