Asthma Got You Totally Choked Up? Control Attacks Using Hypnotism

Allergic reactions are among the most frequent medical problems affecting Americans in our day. An allergy is an immune system reaction to an environmental stimulus. The body mistakenly sees the stimulus as injurious, and tries to fight it, causing the symptoms of an allergic reaction. The widespread symptoms include an itching or runny nose, wheezing, coughing and irritated eyes.

One very common type of allergy is asthma. It is a chronic allergy that directly affects the lungs and air passages in the body. The air passages are easily irritated by allergens which, causes the build up of a thick lining of mucus. Allergens and other stimuli can cause an asthma attack, including pollen, smoke, temperature changes and humidity changes. Generally, an asthma attack has various respiratory symptoms, including coughing, wheezing, chest tightness and difficulty breathing. Another symptom of asthma is shortness of breath.

Symptoms of an attack are caused by the air passages reacting to the allergen or trigger. When exposed to a trigger, the airways become irritated and narrow, causing the respiratory symptoms. These symptoms can range from moderate to ominous, depending on the severity of the allergy. Any asthma symptom can be terrible, and should be taken seriously.

Asthma is generally diagnosed in childhood, because symptoms tend to manifest by the age of five. Currently, it affects around 10% - 12% of all children, and has been steadily rising. There is no definitive known reason for the increase, but risk factors include exposure to cigarette smoke, other allergies and a history of other respiratory infections. Also, the odds of being diagnosed are augmented in males and African Americans.

Presently there are scores of different types of asthma drugs and methods of treatment that can effectively diminish symptoms. Two major types of asthma medication are fast-acting medicine to treat symptoms during an asthma attack, and preventing medicine, which is taken on a regular basis to lower the risk of having an attack. Short-acting Beta-2 Antagonists (SABAs) are bronchodilators, which is a type of fast acting medication that helps to open airways and alleviating the symptoms of an asthma attack, and are generally administered through asthma inhalers. This type of medicine doesn't treat the inflammation that causes an attack, but is helpful when taken during an asthma attack, and will last for three to six hours after it is administered.

Controlling asthma medicine is taken regularly and treats the underlying causes of the attacks. The most universal types of this medicine are asthma inhalers containing a steroid that reduces inflammation in the air passageways and lungs and Long-Acting Beta-2 Antagonists (LABAs). The results of long-acting asthma inhalers generally last for twelve hours, and can reduce the number of attacks that take place while the asthmatic is asleep. Many of the drugs have very harmful side effects for some people.

Several types of asthma treatment alternative therapies are currently becoming more popular. Some alternative approaches focus just on preventative care, such as not smoking during pregnancy or around babies, incorporating a selenium-rich diet or eliminating sources of allergens in the home. Some other treatment modalities include taking off weight, increasing Omega-3 intake, diminishing Omega-6 intake, relaxation techniques, acupuncture and hypnotherapy. It is significant to note that any type of alternative therapy is intended to be used in conjunction with medical advice, while fast-acting medications are often required for an acute asthma attack.

One treatment that is turning more popular is self-hypnosis or hypnotherapy. Hypnosis treatment of asthma has the purpose of triggering the relaxation response, which can help to prevent or diminish your symptoms when having an asthma attack. Some other alternative types of asthma treatment also employ relaxation methods as a means to fight symptoms, such as with meditation programs.

Using hypnotherapy, the individual can treat the emotional aspects of an asthma attack, which have the ability to make an asthma attack much more serious. It is only human nature to get frightened or feel vulnerable when we feel our air supply being cut off. This instinctual reaction really can and will intensify the strength of an asthma attack. Such feelings of fearfulness and dread about having an asthma attack can really bring on an attack. These emotional causes and responses are managed with the asthma treatment method of hypnosis.

Hypnotism has been proven to be an extremely useful asthma treatment. With a trained hypnotherapist, or using one of the many recorded programs on hand, you can easily slip into a relaxed hypnotic state, and start to take control over breathing and bodily functions. One of the best techniques is to learn how to use hypnosis to actually abort a looming asthma attack. The self-hypnosis method of asthma treatment is enormously successful, and can work well for those who cannot take or don't want to take prescription drugs regularly. The choice of asthma treatment depends both on the seriousness of your symptoms and what type of treatment that works well for your symptoms.