A little over a decade ago Leonid Rozenblit and Frank Keil from Yale University suggested that in many instances people believe they understand how something works when in fact their understanding is superficial at best. They called this phenomenon “the illusion of explanatory depth“.
They began by asking their study participants to rate how well they understood how things like flushing toilets, car speedometers and sewing machines worked, before asking them to explain what they understood and then answer questions on it.
The effect they revealed was that, on average, people in the experiment rated their understanding as much worse after it had What happens, argued the researchers, is that we mistake our familiarity with these things for the belief that we have a detailed understanding of how they work. Usually, nobody tests us and if we have any questions about them we can just take a look. Psychologists call this idea that humans have a tendency to take mental short cuts when making decisions or assessments the “cognitive miser” theory.Getting into an argument can be an extremely stressful experience. You can get so focused on“winning” that you forget to actually listen to the other person. Here are some general dos to help you win arguments:
Do:
Free Associations Method
Free association is a technique used in psychoanalysis (and also in psycho dynamic theory) which was originally devised by Sigmund Freud out of the hypnotic method. According to that perspective, all our mind produces has an unconscious root we can reach by means of free associationOvercoming a Lifelong Battle against Addiction
When you’re suffering from any form of addiction, whether it is drug addiction, alcoholism, food addiction, sex addiction, social media addiction and so on; addiction free life seems to become an impossible goal. However, recovery is never beyond reach, no matter how hopeless your situation seems to be.The Counseling Process
In considering the counseling process, think of a beginning, middle and an end each with main areas of focus/tasks. Built upon a solid foundation of relationship, moving forward toward goals a blend of art and of science