Irritable Bowel Syndrome (IBS) is a syndrome, meaning a group of symptoms, which are usually mixed. Therefore, IBS is generally diagnosed on the basis of a complete medical history that includes a careful description of symptoms and a physical examination.
The most typical symptoms of IBS include abdominal pain or discomfort in the abdomen associated with cramping, bloating, intestinal gas, diarrhea, and/or constipation, which means hard, difficult-to-pass, or infrequent bowel movements. Certain symptoms must also be present, such as a change in frequency of bowel movements a change in appearance of bowel movements feelings of uncontrollable urgency to have a bowel movement difficulty or inability to pass stool mucus in the stool bloating. Specific symptoms, called the Rome criteria, is usually used to more accurately determine this diagnosis.
For every person who suffers from IBS, the pattern of bowel movements may vary. Sometimes people notice that their symptoms subside for a few months and then return, while others report a constant worsening of symptoms over time.
Sometimes other health problems can cause the same symptoms as you experience with IBS, therefore it is recommended to do medical tests to make sure you don’t have any other health disorders.
In any case, when some problems arise, you need to consult your doctor, who can give you the best treatments for your particular symptoms and encourage you to manage stress and make changes to your diet. Medications are an important part of relieving symptoms, but in most cases, it is possible to control IBS by managing just diet and lifestyle. It is important to find out which foods cause problems and have a diary that shows what you eat during the day and which symptoms you experience after, so you can see what foods exactly occur the symptoms and what makes you sick. The right nutrition for patients with IBS should not include such products as fatty foods, like french fries milk products, like cheese or ice cream chocolate alcohol caffeinated drinks, like coffee and some sodas carbonated drinks, like soda.
Unfortunately, there is no cure for IBS, as a lot about the disorder remains unknown or poorly understood; however, as it was mentioned above, dietary changes, drugs, and psychological treatment are often able to eliminate or substantially reduce its symptoms.
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