Natural remedies for treating cough

There are many natural remedies and medicines that are often taken by the people, which don’t exactly fall in the category of general medicines. For small illness like cough, cold, and the similar ones, many people choose traditional medicines instead of going to the doctor. Not just does it help to avoid the unreal allopathic substances entering the body, these alternative medicinal cures are effective and work as wonders, without side effects at all. When people are suffering from a congested chest, they prefer to take a home remedy for cough instead of consuming pills. Such cures are extremely famous and have been traditionally handed down from generation to generation. 

Other medicinal supplement taken is the cod liver oil capsules. Theyare made using liver of the cod fish. This oil has lots of health as well as medicinal benefits. According to the past, it was Vikings who discovered this oil first and used that to relive pains in the legs by applying it. Later, due to the increased benefits of consuming cod oil, lots of people started consuming it on a regular basis. 

They also aid in easing the pain in joints as well as make the bones stronger, helping arthritis. This helps in relieving PMS cramps and pains in women during their menstruation. They help in generating hormone like substances known as prostaglandins, which keeps the heart healthy as well as performing at its best.  This product works wonders while treating people who suffer from multiple sclerosis. DHA and EPA help the brain and the retina to perform at its optimal level. If taken by pregnant women, then it decreases the probability of diabetes in the unborn child. It also has been seen that when taken by women who suffer from cancer, it aids in reducing the mortality rates by 25%. They are nothing but some benefits of consuming this supplement and then you can lead a healthy life. 

There are many people suffering from congestion and cold in the chest and throat when the climate changes. This is an extremely common occurrence and it happens with small ups and downs in weather. Cough is known as one among the most irritating illness which a person can suffer from. The steady bouts of coughing aren’t only painful, at times resulting in back spasms. It is also disturbing for the individuals around you. There’re various natural remedies which you can take for getting rid of cough as soon as possible. 

Many consider that rubbing some mustard oil on chest and the back region helps to stop cough. This mainly is because it aids in decongesting your chest. Another very extensively used alternative is to put some drops of the eucalyptus oil more commonly called neelgiri oil in some boiling water and breathe in the steam. This product induced steam instantaneously breaks down the cough in chest resulting in clearing passage in chest and throat region. Eating grapes is another home remedy for cough that sometimes helps to take care of persistent cough. It also is better to add the cod liver oil capsules to this list, in case you don’t want to feel the constant irritation of coughing.