Review of Fat Burning Furnace as a Weight Loss System

Fat burning furnace is a fantastic weight loss system by Rob Poulos and thankfully, has a scientific approach towards weight loss. The premise of this program is that the body’s metabolic rate accelerates by eating right amount of right foods combined with right exercises, which in turn helps in losing weight.

Here we are going to review ‘Fat Burning Furnace’ to find out its relevance as an efficient weight loss system. So, keep on reading to have a further insight on this program.

Pros of Fat Burning Furnace

1. Comprehensive and in-depth details

The entire program is based on a common sense approach and has something for everyone. No matter if you have never exercised in the past 10 years, you can still start with your exercise routine and move towards an advanced exercise regime to shed those extra pounds.

The basic idea of this weight loss system is the science of muscles. According to it, if you will lose fat and gain muscles, it will increase the Resting Metabolic Rate (RMR) of your body. As most of the fat will be replaced by muscles, your body will convert into a metabolic furnace.

2. Effective workouts

One of the best things about this weight loss system is that it is free of long and boring cardio exercises. Instead, it focuses on performing simple strength training for 20 minutes for 3-4 days a week.

Exercises are done at a slow rate to make the work out effective and make strength training work on each of your muscle.

3. Upgrades

Once you have achieved one level, you can always upgrade to the next one. There are three levels of this weight loss program- Deluxe, Ultimate and Blowtorch. Although ultimate level is the best, Blowtorch level is highly advanced and shows Rob Poulos performing exercises in two hours of videos. It is recommended to go through the basic level work out training before jumping on to the blowtorch level.

Cons of Fat Burning Furnace

1. Not much nutrition thing

Fat burning furnace is basically an exercise program and does not focus much on nutrition. Although it explains about the importance and principles of diet and nutrition, it leaves most of the choice up to the readers. You can find links to some recipes, sample meals and guidelines to take care of the nutrition part.

2. The sales pitch

Well, this is bit tiring as first 24 pages of the book try hard to sell the logic and ideas of Rob Poulos. You will also see the attempts of selling prograde food products. Keeping it aside, this weight loss system is great.

Fat Burning Furnace- the bottom line

As a whole, Fat burning furnace is a good program with a scientific approach. Although it does not focus much on nutrition part, Rob explained very well the effect of exercise and nutrition on metabolic system. Overall, this weight loss program is great for all those who have problems with their metabolic system.