Aromatherapy gift baskets are a fantastic show of love for two reason - you can make it yourself, and it also says that you're thinking about the health and well-being of the gift recipient.
Aromatherapy gift baskets are a great present that you can put together yourself - it shows you care enough to extend effort into the creation of the gift and also demonstrates you care about the well-being of the recipient.
Aromatherapy is an ancient medicinal custom that believes certain herbs and scents can invigorate the mind, soothe frazzled nerves and relieve aching muscles. So, keep reading for some great aromatherapy gift ideas.
Homemade Aromatherapy Bath Blend
An herbal bath provides the benefits of aromatherapy with the therapeutic and relaxing reward of a long time of refreshment in the tub.
To make a customized bath blend for your gift recipient, simply mix together a few favorite herbs like dried ginger flakes or dried lavender and wrap them in a small muslin bundle. Then, tie it up with string, like a large tea bag.
Essential Oils
Aromatherapy or essential oils are basically the pure, natural essence of a plant or herb. The majority of true aromatherapy focuses on breathing in the scent of these oils.
The idea is that the smell will not only trigger a psychological effect in the brain but also a physiological one in the body. For example, the aroma of ginger zest may invigorate you, while the scent of mint can soothe you or help an upset stomach.
Aromatherapy Guide Book
Piles of essential oils won't be much use if your gift recipient doesn't know which herbs do what. So, include a guide book with your aromatherapy gift baskets that lays out the benefits of each plant.
Scented Candles
An aromatherapy gift bag or basket wouldn't be complete without a few scented candles and incense sticks. They not only fill your home with beautiful scents, but those same scents work to relax you, fight fatigue and make you feel great. So, fill out those gift baskets with some great scented candles or an incense set that includes all your favorite scent-pleasing aromas.
For an extra touch, try making your own aromatherapy scented candles. Start with a sheet of plain beeswax, the kind sold for candle making. Spray the sheet lightly with a blend of water and a few drops of your favorite essential oil. Once the scent has seeped into the wax, roll your candle over the wick.
Homemade Herbal Cream
A truly personal touch for your aromatherapy gift baskets is a handmade aromatherapy facial moisturizer. To make your own blend, simply mix together 2 teaspoons of hazelnut oil, 1 teaspoon of almond oil and 8 drops of your favorite essential aromatherapy oil.
Once you have your base, add drops of your favorite essential oil to scent the cream. Remind your recipient this gift should be kept in the refrigerator.
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