How to Get Appropriate Shoes

Now, the high boots become women's favorites and many women buy them. The orthopedists revealed that some women suffer the pressure of nerves. Doctors think that it is due to our shoes. If you are not careful, you may be infected with Achilles tendonitis, tenosynovitis or beriberi. They are all caused by our leather boots. Women would like to be a beauty. So when they buy shoes, they pay more attention to its color, style and its collocation. They seldom care of the relationship between shoes and health. Some data from American Temple University indicates that there are several reasons to adults' feet diseases. We find that excessive exercises occupy 5%, walking occupies 11%, people's age occupies 18%, unknown factors occupy 2%, and unsuitable shoes occupy 64%. Most diseases are caused by our high-heeled shoes.
The report says that every man can walk 8,000 steps in one day. When we walk, we must support our whole bodies with our feet. When we run, our feet must bear the pressure which is 3 or 4 times of our weights. Therefore everybody has a road of 110 thousand kilometers in his or her lifetime. Moreover, we often walk on the hard pavement. We can find 26 skeletons, 33 joints and many muscle tendons. If people want to live longer or walk farther, they must care of their feet. So it is also significant to choose a pair of suitable shoes.
Let me tell you how to choose a pair of suitable shoes. The toe cap should be a little wide. Then our toes can bend slightly and they have moderate space. In addition, shoes must be solid and we can walk steadily. We also need definite space for our feet to move. The leather of the back of shoes must be soft and the heelpiece should be hard. Shoes should be 2cm bigger than feet. At the same time, the shoes' forms must be identical with feet's.
In fact, different shoes bring different harm to women. The shoes with flat soles may strain the muscles of our cruses. These shoes' cushioning is not good. The soles are too flat to support the whole body. So people are prone to get some foot diseases. The platform shoes shift the center of our bodies. The arches of feet can not keep our bodies balanced. The platform shoes often bring a sprain foot and they also influence the young girls' bones and joints. These shoes are very harmful to our feet and we must realize the danger of this kind of shoes. When we go hiking or run, we can not choose this kind of shoes. It is necessary for us to mention the shoes with pointed toes. It is harmful to your big toes. The space is limited and air circulation is not good. It is easy to produce bacteria. The nutrients can not be supplied into your toes. Little by little, your feet would be freakish. At the same time, it is easy to be hurt by some diseases. Uncomfortable shoes make you walk without grace. The shoes may bring you rough shanks and affect your glamour and elegance.
Therefore, too high heels are not good. When you are at home, you must wear slippers. Regular Feet is a good choice. High boots are not suitable to your journey.