Children Are Willing to Make Friends with Do Exercise

Besides, young people are likely to be benefited as adults when there are changes in psychology. My self-confidence will be largely increased if I know that I only run slower than a few people in my early years. When a teenager participates in a race, he makes a sprint for a hundred yard in the remaining time and catch up a strong adult in his twenty-five, it will make him have a rare sense of equality. Roger Bannister wrote that the period of adolescence always brings psychological conflict and trepidation, over the years, if a boy's body and mind are tested through hard activities, he may bound to bear the experience more easily. It was said that the idea was held by Roger Bannister in the past well ten years. If he writes this article now, he will undoubtedly include girls as boys.

It is also suitable for running before the time span of puberty. One day in the fall, I went to New York City's north of Franklinite Park to watch the Junior National Cross Country Championships of the same age. There were three thousand four hundred and twenty-nine participants of boys and girls, some of which were only six years old. They walked along wide grassland on the runway and run an ace of one and a half miles. According to the age, they were separated into several teams and each team had two years differences. Like bee, they run on a batch and with crowds. First, six and seven years old girls, then eight and nine years old girls, in order of priority continues until the sixteenth and seventeenth-year-old boy. The result of the game makes people feel surprised.

In the most immature group of young girls, a girl finishes the course in less than seven and a half minutes per mile. In the same age group, a boy costs ten minutes and eighteen seconds to go all the way. His speed was much faster than many adults. But what can draw our more attention was their emotions, rather than their running speed. Children's faces showed on a kind of struggling when they were in the last few yards of the sprint, liked the runner's face you saw in the international competitions. Children would recover their smile and happy mood at once after they outride the finishing line, step into the outdoor activities.

Notwithstanding the above evidence, some parents still worry that their children are too young to run, hard running will make themselves hurt. Not long ago, Duke University held a game of twenty-yard dash toward the mother for kids from six to ten months and something unusual happened, maybe parents are still worry about this kind of thing. In order to protect my own children, I seek advice from doctors and physiologist; ask for their opinions on such things.