So many equipments you would need for running, necessary or unnecessary. To achieve the best performance, you would give up some of them. This article will give you some suggestions for running clothes.
As for running,
you would to wear something, and do not wear something. To achieve the best performance, you would give up some of them. What is necessary and what is better for running? Should wear socks or not? How to make running enjoyable? This article will give you some suggestions for running clothes.
First of all, the socks, because you have to wear shoes for running, so the socks will be important. Running tireless theorist Charles.Sidanmaici believed that do not wear socks when running is better, because when your feet sweat, it saves added weight, anyhow, you can make your mind as you would like. I like the feeling that foot can touch shoes directly, Although the benefits of doing so might be completely psychological. Anyway, I do not wear socks and participated in dozens of marathons, no problems did happened. The only exception is in the warm, sunny weather, the high temperature road may hurt feet easily. If a very high heat, heat through the soles to make you feel uncomfortable. In this condition, if you are lucky to find stream or river, run across it may be helpful.
If you decide to wear socks and running, it would have to choose cotton or wool fabric. Some runners believe that the wearing of nylon stockings skin. If you would make the weigh less, you would choose cotton socks for tennis.
Shorts in hot weather, it is best to wear shorts that next to the openings of the nylon. The shorts are light and cool, wet will dry soon. If it is cool, but not need to wear long pants, wear cotton pants will make running comfortable. But, I think, compared with nylon shorts, the pants both hardware and thick. And as tips for you, I think running pants with small pockets will be convenient, you may easily take with some candy, or toilet paper.
Long pants, if weather turns cold, you would wear something to protect legs. And you will be some how astonished when it is cold enough to wear trousers.
I wear running shorts close to freezing point. Except particularly large wind weather, if it is not down to 7 degrees Celsius temperature (20 degrees Fahrenheit) or below, there is no need to wear trousers. Trousers will be heavy and looks bad, do not benefit you at all, you can wear on it when no choice.
Sweater, when the temperature rise to 21 degrees Celsius (70 degrees Fahrenheit) or more, for men, sweater issue is very simple: do not wear. To some race, amateur sports league may need sweaters. But in the open times, they do not have so many rules. Do not wear jerseys, you would be more cool and more comfortable feeling.
On April 2, at the top ten U.S. media is the coolest golf course rating, and as the world's first golf course in France nude golf course ahead of the vote. First of all, the course requirements must be naked to play. I think such sports way will achieve better effect and make exercise enjoyable.
