What according to you is a good weight loss program? Is it a program that asks you to starve yourself and survive on a diet that is very low on carbohydrate, fat, and calories? Or is it one that asks you to undergo rigorous exercise regimes? Or further still, is it a program that asks you to resort to harmful pills? In all the three cases, you are sure to lose, not your weight, but your valuable time, money, and energy. So is there any effective and safe remedy to this problem?
Sure! There is a very successful weight loss program that is designed by weight loss experts after carefully studying all the other weight loss programs that are currently being offered at large and understanding their lacunae. This is the new accelerated fat burning diet program that is very effective and fast in reducing unwanted bodyweight. It follows a couple of techniques that address the weight loss issue deeply and eliminate it right from the core of the problem. This program uses a couple of techniques called the fat hormones burning technique and the calorie shifting technique. Both these techniques portray a unique system of eating that is bound to show results within a span of eleven days.
You might have tried a number of other weight loss programs but the Fat Loss 4 Idiots weight loss program stands apart from the rest owing to its effectiveness and its rate of delivering results. This program is made by addressing the common weight loss diet myths and removing them. It is easy and convenient too.
According to the accelerated fat burning program, a diet low in carbohydrates, fat, and calories that is commonly prescribed in many regular weight loss programs can never be a solution for losing weight. There is a deeper cause for weight gain that needs to be addressed first. You should know that the human body secretes fat burning hormones after each meal and their release into the bloodstream is controlled by the brain. These hormones are responsible for burning and storing fat. These hormones are controlled by the food that you eat. The Fat Loss 4 Idiots weight loss program is designed to manipulate the secretion of these hormones to release an enhanced quantity of fat burning hormones and a decreased quantity of fat storage hormones. Can you believe it? This program requires you to eat three times more than you normally do, all for a slim figure in a matter of eleven days.
Another very effective weight loss technique that is applied by the Fat Loss 4 Idiots weight loss program is called calorie shifting. In this technique, your body is given different types of calories each day in a specially tested eating pattern, so that your body mechanism is confused about the number of calories that it has to burn per day and starts burning a greater amount of fat everyday.
Both these methods are formulated by weight loss experts and are known to turn dangerously fat people into lean and healthy human beings. It is a much faster method to lose weight in comparison to Weight Watchers and Jenny Craig diet plans. It is less expensive too.
Your Motivation to Lose Weight
The weight loss market, as a niche market, is huge and growing ever bigger. You would assume that, with the amount of advice freely abounding, people would be able to follow instructions and lose their excess weight. In the majority of cases, however, this simply does not happen. But, why?
When Enough Is Enough And Too Much Is More Than Enough
Your weight loss plan is doing well but 'you must take more water with it' you frequently hear. Well, yes. You should drink adequate amounts of fluid because your body is made up of 98% water. Every cell in your body is bathed in fluid. By the time you start to feel thirsty your body is already starting to dehydrate - which is why it sent out that 'thirsty' signal to your brain.
Success At Dieting Is Treating Yourself With Kindness
You need to be realistic and learn to listen to your body. An exercise plan does not have to be so rigorous it would challenge an Olympic athlete; simply building up a bit more muscle would help to speed up your metabolism as muscle is more efficient at burning fat than body fat is. If you don't want to go to the gym, heft a couple of baked bean cans around - there are plenty of exercises online that show you a few calisthenics with weights. Take the dogs for a walk and get some fresh air - at best, it will get you away from the kitchen and the refrigerator door.
