How to Prevent Premature Ejaculation - Are These 4 Myths Killing Your Sexual Stamina?

Premature ejaculation is a problem experienced by a number of men. Many men tend to believe that it’s a problem that can’t be prevented or possibly treated. It could be very embarrassing if a man can’t bring his woman to orgasm. That’s the reason any man must strive to do everything possible to prevent such situation. In order to learn how to prevent premature ejaculation, it’s imperative that you are first aware of these myths of premature ejaculation (PE) and be able to increase your staying power.

Myth #1 - If you ejaculate within 2 minutes, you have premature ejaculation

This is actually a fallacy. The only situation to classify men as premature ejaculators is if they always can’t last over 2 minutes during lovemaking. The fact is that, you are actually not experiencing premature ejaculation if you can bring your partner to orgasm in a short time of 2 minutes or less. What really matters is if your woman is satisfied during sex.  If you can bring her to orgasm in less than 2 minutes, you have no problem.

Myth #2 - Premature ejaculation is a sexual disease that can’t be cured

It’s true that premature ejaculation can be clinically diagnosed as a sexual disease, but the fact is that it’s not an ailment. Premature ejaculation is caused by a number of factors; however, the two major causes are mental and psychological problems. Actually, you can increase your staying power by learning the proper techniques.

Myth #3 - Pills are the best way to treat premature ejaculation problems

Despite the fact that a number of pills claim to give longer staying power in bed, this has not been proven to be absolutely true. The truth is that, there is no FDA-regulated medication available that has hard evidence to increase your staying power in bed. Since the problem of premature ejaculation is caused by psychological underpinnings, the best way to get rid of this problem is to use natural methods that affect a person’s sexual mental triggers.

Myth #4 - You can use "distraction techniques" to increase your staying power

This is not certainly true.  People believe that taking their mind off sex and thinking about something else can help to prevent early arousal. However, this is not a solution to the problem of premature ejaculation, as it will make you not to enjoy sex. The fact is that you can enjoy sex and at the same time be in charge of over your ejaculation.