Coping with Sex Problems

Sex may seem like a plain toast recipe in the Hollywood movies and one slight difficulty in reality may get you running for your pants. In the bedroom, there may be few commonly experienced problems related to sex that most of us wrangle with. Some of these most commonly experienced problems include:

• Unsatisfactory erections.
• Untimely ejaculation.
• Pain during Intercourse.
• Lack of orgasm.

While it may seem hard to tend to these problems by going ahead and talking about them with a doctor, here are tips that can help you cope with sexuality problems.

Erectile Dysfunction

It is not unusual for men with erectile dysfunction to feel anger, sadness, frustration or lack of confidence. Fortunately, this sexual problem can be treated. The first step to coping with erectile dysfunction is being honest with oneself, the partner and the doctor. As you bring your problem of erectile dysfunction out in the open, getting treatment will be easier. Communication is key to making life better, especially if you have sexual problems in a marital relationship in which sex cannot be put away for too long. Be patient with the progress of treatment for erectile dysfunction while you are at it. There is a decent chance that the treatment fails at the first attempt. You may also undergo sex therapy.

Pain during Intercourse

Pain while you are at sex may be because of a variety of reasons such as vaginal infection, vaginal discharge, vaginal dryness, vaginal tightness etc. If you experience none of these problems and still have pain during intercourse, you may have an underlying medical problem that needs immediate attention. Consult a doctor is such is the case. Tell your partner about positions or things he can do to have sex without causing pain. A doctor may treat you with creams or prescription medication to help you ease the pain during sex provided you let your doctor know about the problem.

Premature Ejaculation

Premature ejaculation is a stressful sexual problem that can leave your partner unsatisfied and you unhappy. One of the best methods that have been found to work with most victims of premature ejaculation is the delay method. By virtue of this method, the victim is advised to start the act by prolonged foreplay and holding back the orgasm for as long as possible. Touch and stroke your partner until you are aroused. Loosen up when you realise that your partner is about to have an orgasm. If nothing works, talk about the problem with your partner and doctor. Never put yourself through a feeling of guilt because you really didn’t voluntarily let the problem build up.