If you are an obese person, your doctor or fitness trainer would always advise you to lose weight naturally. Here are some ways how you can actually do it.
“Don’t use weight loss pills, try to lose weight naturally”, is the advice you would often hear from all quarters including your physician or fitness trainer. Question is: how can you actually lose weight naturally? You are working at least twelve hours a day, at least five days a week, and you naturally have to look after your family engagements and neglecting social obligations is just not possible. Where then is the time to spend long hours doing backbreaking exercises in a gym or running huffing and puffing on a joggers’ track? When you hardly get time for having proper meals or sleep, then how can you think of following a strict diet routine suggested by your dietician? You still have to shed the dreaded fat that scares you constantly that any life-threatening or debilitating disease would soon be catching up with you. Over hundred year’s experience of weight loss pills has shown that they do more harm than good, and as a result most of these pills were banned by the medical associations across the world. Doctors prescribe the pills still in use only when they think that their benefits would outweigh the harm caused by them, and that too only for a limited period.
Television and internet flash countless advertisements of slimming products everyday claiming that they can help you lose weight naturally without any harmful side-effects. Some of these are just too fantastic to believe and claims of most are unsubstantiated and unauthentic. Slimming tea, however, is another cup of tea. It is rich in antioxidants that boost metabolism and speed up fat burning, helping you shed those extra kilos that make you blush every time you make a public appearance. A pure brew like green tea has high levels of polyphenols and caffeine that induce the process of thermogenesis and stimulate fat oxidation boosting the metabolic rate by nearly 4%. It prevents deposition of fat in the Adipose tissues helping you lose weight.
A purely natural ayurveda tea like Dr. Tea can also help you lose weight naturally. It’s a blend of some effective herbs like Nagarmotha (Cyperus Rotundus), Baibidang (Embelia Ribes), Tagar (Valeriana Wallichii) and Kali Mirchi (Piper Nigrum), and green tea processed with modern technology. An herb like Nagarmotha is very effective in treating obesity as described by ancient ayurvedic scriptures. It’s the best natural corrective and remover of endo-toxins, and has a lipolytic action to mobilize fats from the Adipose tissues helping you shed weight.
Obesity is the most common problem of the present era and brings with it threat of several dreaded diseases like diabetes, hypertension, heart ailment, kidney problems, arthritis and gout etc. It’s imperative to maintain a slim and trim body and lead a healthy lifestyle in order to stay away from these diseases. Losing weight naturally is the best way for staying fit and healthy.
Slimming Tea For Weight Loss: The Inside Story
The article discusses about how a slimming tea helps in weight loss, what are its contents, and does it have any side effects.Advantages of Ayurvedic Medicines for Weight Loss
Ayurvedic medicines are natural and non-invasive and yet very effective for weight loss. The article takes a look at some advantages this ancient Indian system of medicine has over other treatments for obesityThe Power of Slimming Green Tea
Green tea has been used as a cure for obesity by people of China and other Asian countries since times immemorial. The article looks at its properties and how it helps you lose weight.